Class Studio Timetable

Pilates Studio Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6am PIL
7am  PIL  PIL PIL
7.30am PIL
8.30am Kids PIL
9am PIL PIL  FRehab PIL
9.30am PIL PN Ex class
10am PIL  PN Ex class PIL
10.30am PIL
11.30am WH PIL
12noon
1pm PIL HYDRO

(Kirby Swim)

Gwelup

PIL

 

1.30pm Strong Bones

 

2pm  HYDRO

(Kirby Swim)

Gwelup

PIL
3pm
4pm
5pm PIL PIL PIL PIL
6pm PIL PIL  FRehab PIL
7pm PN Ex class PIL PIL
7.15pm FRehab

PIL – Clinical Pilates                                                  FRehab – Functional Rehabilitation

Bones – Strong Bones                                                PN Ex class – Antenatal/Postnatal Exercise class

WH PIL – Women’s Health Pilates                         Kids PIL – Kids Pilates with Katey Neates

Hydro – Hydrotherapy @ Kirby Swim (Gwelup)

 

**All classes are 60 minutes

***Correct as at December 2017