Karrinyup Physiotherapy offers a range of Pilates based strengthening and exercise rehabilitation programs that are suitable for men, women and children of all fitness levels.
Our Pilates and Rehabilitation studio is equipped with Pilates reformers, trap table, wunda chair, ladder barrel, foam rollers, fitballs, free weights, stretch bands, chi balls, stationary bike, treadmill, cable machine and much more!!
At Karrinyup Physiotherapy we currently offer the following group exercise and rehabilitation programs;
- Clinical Pilates
- Functional Rehabilitation
- Strong Bones Pilates
- Pregnancy & Women’s Health
Prior to commencing any of our programs, ALL participants are required to have an initial assessment (one hour) with one of our experienced Physiotherapists, followed by program development sessions (30mins; up to 3 sessions). These sessions are used to complete a full musculoskeletal/postural assessment, a real-time ultrasound assessment, discuss patient and physiotherapy orientated program goals, develop your individualised exercise program, teach specific exercises and safety on the Pilates equipment and determine which of the various programs we offer are suitable for you.
Experienced physiotherapists supervise EVERY class at Karrinyup Physiotherapy Centre.
Programs are reviewed and modified on a regular basis to ensure patients are achieving their individual goals of their program.